Were you just too tired that any additional amount of sleep would make a whole lot of difference? You probably were. You might have partied too hard last night. But that is not everything. Do you know that the very same nap you had in the train could have gone wrong and could have made you dizzy, sluggish and even more sleepy instead of reinvigorated? This is what we call sleep inertia. It is the result of entering a normal sleep cycle but failing to complete it.

Monday, October 11, 2010. Basket Bronx - cortometraje 35mm. Sunday, October 10, 2010. I wish - premio del público Notodo Filmfest 2010. Improv Everywhere - para Cuatrosfera. Director de Memorias de Queens - para Cuatrosfera. El baile del perreo en Reggaeton - para Cuatrosfera. Chica bicitaxista por NY - para Cuatrosfera. Espadas laser en Washington Square - para Cuatrosfera. Una nueva generación de entretenimento. Powernapfilms es parte de Born2BeWireless.

The Power Nap Formula for Busy People will help you to boost. Although we all know how essential sleep is for our health and well-being, we often skimp on sleep chasing to get more done; while access to technology makes it possible to stay busy around the clock. Increased heart rate and blood pressure. This is not just another book .